The Total Sound Of The Undergound

Lelahel Metal

Absent Theory emerged during the pandemic, blending alternative rock, nu-metal, and metalcore. Their introspective lyrics and diverse influences create a powerful, emotionally-driven sound.

1. Absent Theory came together in the aftermath of the pandemic. How did the band form, and how did that unique time influence your music and songwriting?

I launched my first project in more than a decade during the early stages of the pandemic, a combination of alternative rock, emo, dark pop and hip-hop, and a somewhat experimental project as a whole. It was more of a self-therapy project than anything at the time. As time progressed, and I began finding some successes and making some strong connections - I found that my writing was naturally gravitating back towards my "roots" which are moreso in alt-rock, nu metal, melodic metal, and just more of the "rock spectrum", and my vocals were increasing pulling me back there, and so I started writing some new stuff that just didn't fit my solo project. As the lockdowns lifted and I was looking to get back into touring and such, I was also reflecting on the live experience and how much more powerful the band dynamic is. I decided to set out to form a band to write and perform together, which I did in 2022. The process has been uniquely different, but the melding of sounds and the collaborative approach has resulted in by far some of the best music I've ever written and we're really excited to see where this takes us.

2. Your sound blends alternative metal, metalcore, nu-metal, and alternative rock. How do you navigate these diverse influences to create a cohesive sound that is distinctly Absent Theory?

Realistically, our sound blends more than that - we come from a pretty diverse musical background, and there's a wide range of influences going into what we do. We've been able to somewhat root ourselves in key themes, like this concept of purgatory, and in a general direction for the sound, the process and collaboration are important and we're working with a great extended team to help us bring the sounds together in the best possible way.

3.You’ve cited bands like Linkin Park, Breaking Benjamin, and Three Days Grace as influences. What is it about these bands that speaks to you creatively, and how do you incorporate their essence into your own music?

The answer would differ a little based on the specific band, but I would say some of the main things that stand out are lyricism, emotion and cross-genre elements. I started writing again following one of the toughest periods of my life, and that was even before coming into the pandemic which just exacerbated things - but I think over the years I've been able to connect more and more with the lyricism of some of these acts, especially ones like Linkin Park and Red. The power and emotion in vocalists like Chester Bennington is a strong delivery system for those lyrics, and I've really focused on dynamic performances on the vocal side, to help with the delivery of my own stories. While I've always been into various sub-genres within rock, for as long as I can remember, I went through a phase for a few years where all I was listening to was hip hop and rap, and I think that I've grown an ear for a lot of those influences seeking into rock, such as with the nu-metal acts. It's left us wanting to create something new that connects to this broader system of sounds.

4. Your debut single "Break" made a powerful impact when it was released earlier this year. What message or emotion did you hope to convey with that track?

Break was one of the first two songs I wrote for this project, and was a fitting debut as it's focused on themes of breaking out, breaking free, accepting the darkness in yourself and rejecting external pressures, and was a somewhat "center leaning" release balancing melodic metalcore and nu-metal elements with pop-leaning production elements. We wanted to use that somewhat anthemic track to announce "we're here", and we're just getting started.

5. “Running Away from Myself” has gained attention on several major Ontario rock stations. How does it feel to have that kind of recognition so early in your career, and what does that song mean to you personally?

We really appreciate the support, and it's extremely validating. I feel we're onto something special with what we're working on and putting out, and we have a lot of music in the works, so the feedback is encouraging and critical, and beyond the highlights locally, we've made some incredible connections across the world, notably in Brazil and Mexico, the UK and beyond. Ultimately, each opportunity like those we see as an opportunity to connect with new fans and it removes some barriers acting as social-proof to an extent, and we're really grateful for that. There's never been a time like this to connect with literally the whole world online, but with 100K+ tracks a day being released, it's noisy out there, so these types of outlets can help us cut through the noise and connect with new listeners faster, which helps us accelerate what we're doing. I'd love to get more music out, faster, and the feedback and validation is a major component to supporting that.

6. Your latest single, "Of Monsters and Men," was released just recently. Can you tell us more about the themes behind the song and what inspired its creation?

Of Monsters and Men was actually the first song I wrote for this project, and it remains one of the ones closest to me. It speaks to the human capacity for evil, for darkness, broadly speaking. It can be harrowing to consider the things that some people do, and they look just like the rest of us. I often say that monsters are real, they just aren't like what we see in the movies, they look just like we do, only they can't be human, they take our form. It can take time to see people for what they are, and the song came after a series of experiences with betrayal and such, but is continuously more and more fitting based on some of the evil we see happening in the world.


7. Absent Theory’s lyrics often deal with deep emotional themes. How important is it for you to connect with listeners on a personal level, and what role does storytelling play in your music?

It's everything to me, it's the entire reason I got back into writing. The therapeutic aspects, the catharsis, and the potential to connect with people with shared life experiences, is a massive component to why I do this - and to the music I connect with as a listener. I've focused a lot on introspective lyrics and open exploration of concepts, and it's only because I am tapping into emotional, personal concepts, that I'm able to generate the emotion in the music and convey what needs to be conveyed. 

8. As a band that formed in the aftermath of such a challenging global event, do you feel your music reflects any particular emotions or thoughts related to that experience?

The pandemic was a catalyst to getting me back into music, but ultimately it was a lot of other things I have been navigating that were the true drivers of needing to return to this outlet, from a personal perspective. From a band perspective, the pandemic forced a lot of self-reflection and has resulted in a lot of change, broadly speaking, but I think for many, if not all, of our members, this is something we need to do. The passion and love for music, for performing, for recording, for connecting with audiences, it's an undeniable force and we've been fortunate to connect and find each other through all this noise, all this chaos, all the constraints - and to leverage the positive benefits and developments, to make this happen. The self-reflection, feelings of isolation and detachment, depression, anxiety are absolutely pillars within the lyrical content.

9. What has the journey been like working on new music as you build momentum? Can fans expect an EP or full-length album in the near future?

Each release, and the feedback we get, generates energy and momentum. Each show we play does the same. Every fan we connect with, pushes us forward. We can take that feedback, those experiences, and integrate them into projects we're still working on. It's been a lot of fun "testing" upcoming tracks live. Having only released 3 songs so far, and having setlists live that span anywhere from half an hour to an hour, we have a lot more music than you can find online. We're working on recording again right now and have discussed an album a number of times now, it's a very strong possibility. Finding the balance between writing, recording, rehearsing, playing live, producing content - it can be tricky - but we're actively pushing through and we're excited to keep the music flowing.

10. Toronto has a vibrant rock and metal scene. How has being based in that city influenced your sound, and how do you see Absent Theory contributing to or standing out in the local scene?

Toronto is interesting in the diversity of music on the scene, and it's changed a lot post-pandemic in terms of venues and how bands are approaching live shows - but the reception has been incredible across the greater Toronto area. I think our unique blend of sounds stands out in the scene, and can make for unique nights combined with other acts who are also finding new and exciting ways to blend genres and styles. We've seen a lot of great talent coming up across the city. It's hard to deny that Toronto has been the source of some of the best music over the past many years. We're excited to keep building here and leveraging the support from the local community to keep pushing ahead, but we're also eager and excited to connect with new audiences in a wide range of other places. We're looking at playing some shows in Montreal at the moment, hoping that's on the not-to-distant horizon.

Absent Theory | Official Website of Absent Theory | Canadian Alternative Metal Band

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